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Noa Yaakoba-Zohar

By Noa Yaakoba-ZoharMay 21, 20203 min read

Vegetarian Chopped Liver

Ok, this might seem like a weird one. Chopped liver is a common Ashkenazi Jewish food and is usually eaten […]

  • Recipes
By Noa Yaakoba-ZoharMay 21, 20204 min read

Chia Seed Overnight Oats

I discovered overnight oats a few years ago and ever since then it has been one of my favourite breakfasts. […]

  • Recipes
food, nuts, almond
By Noa Yaakoba-ZoharMay 21, 20208 min read

Nuts in a Nutshell

I had a professor once who loved talking about how great nuts are. She told us that of all of […]

  • Just the Basics
By Noa Yaakoba-ZoharMay 18, 202013 min read

Understanding Food Labels

One thing dietitians often teach their clients is how to read and understand the labels on food products. This is […]

  • Tips and Tricks
By Noa Yaakoba-ZoharMay 14, 20206 min read

Vegetarian Bean and Barley Chili

This is a basic chili recipe that I’ve adapted to allow for the use of dried beans and pearled barley. […]

  • Recipes
Bean soup
By Noa Yaakoba-ZoharMay 14, 20205 min read

Mediterranean Bean Soup

This soup is a dish I grew up eating and it was always a family favourite. It’s rich and satisfying […]

  • Recipes
beans, lenses, quail beans
By Noa Yaakoba-ZoharMay 14, 20208 min read

Beans, Beans They’re Good For…

I LOVE beans. They are the most amazing and versatile food. Not convinced? Let’s see what we can do about […]

  • Just the Basics
Stovetop Popcorn
By Noa Yaakoba-ZoharMay 11, 20203 min read

Stovetop Popcorn

Making popcorn yourself is super easy and ensures your popcorn is healthier than the store-bought versions. Homemade stovetop popcorn only […]

  • Recipes
bread, snack, cheese
By Noa Yaakoba-ZoharMay 11, 202010 min read

Healthy Snacking

Especially nowadays, with most of us cooped up at home, it’s hard to keep from constant snacking. Trust me, I […]

  • Tips and Tricks
By Noa Yaakoba-ZoharMay 11, 20203 min read

Wheat Berry Salad

Wheat berries are a lovely whole grain to add to your diet. They are the edible part of the wheat […]

  • Recipes

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